Phil is a young Brazilian Brit that currently resides in Massachusetts, where he does his best to ignore the allure of the forest and hills and work instead at his laptop.
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We'd like to remind our readers that none of us are trained or professional fitness trainers, nutritionists or doctors. All of the information shared on these pages and posts is strictly opinion!
Also, our blog has no affiliation to any brand, product, or company who may also call themselves Fit Freedom. We are four female bloggers and are not trying to sell you anything!
Getting fit, trying new things, free from everything. One day at a time!