I’m as guilty as everyone else:
- I have the stupid thoughts where I look in a mirror and think I could lose a few pounds.
- I admonish myself for NOT working out today (even if it was snowing and icy and dangerous on the roads)
- I tell myself I’m lazy if I don’t do a workout one day (it’s been 4 weeks at present)
But what can I do? I’ve been dealing with MS symptoms since the new year, we were under snow for a few weeks last month, and then I went and caught Bronchitis and have been on home rest for the past week. And still, I’m getting down on myself for not doing squats as I brush my teeth.